Roscoe Leslie 6000m row
6,000
Meters
23:27.0
Time
1:57.2
Pace
409
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 117 |
February 29, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:27.0 | 6,000 | 1:57.2 | 217 | 1046 | 409 | 22 | 138 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 21 | 125 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1014 | 67 | 21 | 130 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1188 | 73 | 24 | 155 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 23 | 134 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1220 | 74 | 26 | 162 |
| 4:10.0 | 6,000 | 2:05.0 | 179 | 907 | 63 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.