Roscoe Leslie 6000m row
6,000
Meters
24:21.0
Time
2:01.7
Pace
392
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 114 |
February 27, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:21.0 | 6,000 | 2:01.7 | 194 | 965 | 392 | 22 | 126 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 902 | 63 | 20 | 112 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 22 | 125 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 992 | 66 | 22 | 128 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1075 | 69 | 24 | 144 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1041 | 68 | 24 | 134 |
| 4:19.4 | 6,000 | 2:09.7 | 160 | 846 | 61 | 22 | 118 |
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Workout Graph
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