Roscoe Leslie 10000m row
10,000
Meters
43:55.0
Time
2:11.7
Pace
602
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 723 |
| Drag Factor | 114 |
December 16, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.0 | 10,000 | 2:11.7 | 153 | 822 | 602 | 16 | 135 |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 816 | 120 | 17 | 132 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 817 | 120 | 16 | 135 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 818 | 120 | 17 | 136 |
| 8:46.0 | 8,000 | 2:11.5 | 154 | 828 | 121 | 17 | 136 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 832 | 121 | 16 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.