Roscoe Leslie 1000m row
1,000
Meters
3:20.5
Time
1:40.2
Pace
81
Calories
172
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 111 |
December 14, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.5 | 1,000 | 1:40.2 | 347 | 1454 | 81 | 29 | 172 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1414 | 20 | 29 | 176 |
| 0:50.8 | 500 | 1:41.6 | 334 | 1417 | 20 | 28 | 168 |
| 0:49.8 | 750 | 1:39.6 | 354 | 1445 | 20 | 30 | 176 |
| 0:48.9 | 1,000 | 1:37.8 | 374 | 1546 | 21 | 32 | 169 |
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Workout Graph
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