Roscoe Leslie 10000m row
10,000
Meters
37:56.7
Time
1:53.8
Pace
705
Calories
167
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 1043 |
| Drag Factor | 111 |
December 25, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:56.7 | 10,000 | 1:53.8 | 237 | 1114 | 705 | 27 | 167 |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 27 | 125 |
| 7:42.6 | 4,000 | 1:55.6 | 226 | 1073 | 138 | 27 | 210 |
| 7:37.9 | 6,000 | 1:54.4 | 233 | 1100 | 140 | 28 | |
| 7:32.4 | 8,000 | 1:53.1 | 242 | 1129 | 142 | 28 | |
| 7:20.0 | 10,000 | 1:50.0 | 263 | 1202 | 147 | 29 |
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Workout Graph
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