Roscoe Leslie 5000m row
5,000
Meters
18:08.0
Time
1:48.8
Pace
372
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
May 22, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.0 | 5,000 | 1:48.8 | 272 | 1230 | 372 | 28 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1251 | 75 | 28 |
| 3:34.4 | 2,000 | 1:47.2 | 284 | 1276 | 76 | 29 |
| 3:38.9 | 3,000 | 1:49.4 | 267 | 1216 | 74 | 29 |
| 3:40.1 | 4,000 | 1:50.0 | 263 | 1194 | 73 | 29 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1216 | 74 | 29 |