Roscoe Leslie 10000m row
10,000
Meters
39:59.4
Time
1:59.9
Pace
662
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
| Drag Factor | 104 |
January 27, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.4 | 10,000 | 1:59.9 | 203 | 993 | 662 | 25 | 127 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 973 | 131 | 25 | 106 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 998 | 133 | 25 | 149 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 989 | 132 | 25 | |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 987 | 132 | 25 | |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 26 |
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Workout Graph
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