Roscoe Leslie 5000m row
5,000
Meters
19:58.5
Time
1:59.8
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 98 |
May 30, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000 | 1:59.8 | 203 | 988 | 329 | 26 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 968 | 65 | 26 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 990 | 66 | 27 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 27 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 27 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 27 |
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Workout Graph
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