Roscoe Leslie 10000m row
10,000
Meters
39:39.7
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
March 02, 2016 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.7 | 10,000 | 1:58.9 | 208 | 1012 | 669 | 24 |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 887 | 125 | 21 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 975 | 131 | 23 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 25 |
| 7:44.8 | 8,000 | 1:56.2 | 223 | 1061 | 137 | 26 |
| 7:36.9 | 10,000 | 1:54.2 | 235 | 1103 | 140 | 26 |