Roscoe Leslie 10000m row
10,000
Meters
42:00.1
Time
2:06.0
Pace
641
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 114 |
October 17, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.1 | 10,000 | 2:06.0 | 175 | 915 | 641 | 21 | 131 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 861 | 62 | 21 | 111 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 863 | 62 | 21 | 116 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 885 | 63 | 21 | 120 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 902 | 64 | 22 | 124 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 895 | 63 | 22 | 129 |
| 4:11.9 | 6,000 | 2:05.9 | 175 | 914 | 64 | 22 | 131 |
| 4:10.4 | 7,000 | 2:05.2 | 178 | 934 | 65 | 22 | 136 |
| 4:08.9 | 8,000 | 2:04.4 | 182 | 940 | 65 | 22 | 142 |
| 4:07.1 | 9,000 | 2:03.5 | 186 | 946 | 65 | 22 | 146 |
| 3:59.9 | 10,000 | 1:59.9 | 203 | 1020 | 68 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.