Roscoe Leslie 2500m row
2,500
Meters
10:47.5
Time
2:09.5
Pace
156
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 109 |
May 01, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:47.5 | 2,500 | 2:09.5 | 161 | 867 | 156 | 19 | 112 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 30 | 19 | 106 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 853 | 31 | 19 | 110 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 859 | 31 | 19 | 112 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 898 | 32 | 19 | 116 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 915 | 32 | 20 | 120 |
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Workout Graph
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