Roscoe Leslie 10000m row
10,000
Meters
41:33.4
Time
2:04.6
Pace
634
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 102 |
April 21, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:33.4 | 10,000 | 2:04.6 | 181 | 915 | 634 | 21 | 126 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 882 | 62 | 20 | 122 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 900 | 63 | 20 | 125 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 903 | 63 | 21 | 125 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 905 | 63 | 21 | 124 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 907 | 63 | 21 | 127 |
| 4:09.3 | 6,000 | 2:04.6 | 181 | 909 | 63 | 21 | 125 |
| 4:08.5 | 7,000 | 2:04.2 | 182 | 927 | 64 | 22 | 129 |
| 4:07.7 | 8,000 | 2:03.8 | 184 | 930 | 64 | 22 | 131 |
| 4:07.2 | 9,000 | 2:03.6 | 185 | 932 | 64 | 22 | 134 |
| 4:04.5 | 10,000 | 2:02.2 | 192 | 957 | 65 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.