Mark Sinderson 8:25 row
1,707
Meters
8:25.5
Time
2:28.0
Pace
97
Calories
85
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 110 |
August 30, 2026 11:13:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.5 | 1,707 | 2:28.0 | 108 | 690 | 97 | 18 | 85 |
| 5:00.0 | 983 | 2:32.5 | 99 | 660 | 55 | 18 | 93 |
| 8:25.5 | 724 | 2:21.9 | 122 | 735 | 42 | 18 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Dockside Drift, Boston