Mark Sinderson 30:11 row

6,362

Meters

30:11.3

Time

2:22.3

Pace

367

Calories

112

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate19
Stroke Count587
Drag Factor116

March 02, 2026 14:31:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Pacer Mondays

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Workout Graph

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