Mark Sinderson 30:11 row
6,362
Meters
30:11.3
Time
2:22.3
Pace
367
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 116 |
March 02, 2026 14:31:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Pacer Mondays