Mal Thornton 500m SkiErg
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 99 |
March 08, 2026 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 30 | 41 | 153 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 41 | 133 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 38 | 149 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 40 | 158 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 42 | 161 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 44 | 166 |
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Workout Graph
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