Mal Thornton 2:15 row
512
Meters
2:15.7
Time
2:12.5
Pace
30
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 96 |
March 07, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.7 | 512 | 2:12.5 | 150 | 817 | 30 | 20 | 138 |
| 2:15.7 | 513 | 2:12.2 | 151 | 820 | 30 | 20 | 138 |
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Workout Graph
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