Kim Baad-Bakkendorff 19:18 row
4,999
Meters
19:18.8
Time
1:55.9
Pace
350
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 124 |
April 28, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:18.8 | 4,999 | 1:55.9 | 225 | 1073 | 350 | 24 | 140 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 89 | 24 | 135 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 90 | 25 | 136 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 92 | 25 | 143 |
| 19:18.7 | 1,124 | 1:55.0 | 230 | 1090 | 79 | 25 | 146 |
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Workout Graph
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