Kim Baad-Bakkendorff 30:00 row
7,611
Meters
30:00.7
Time
1:58.2
Pace
520
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 125 |
April 22, 2026 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.7 | 7,611 | 1:58.2 | 211 | 1027 | 520 | 25 | 132 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 23 | 118 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 87 | 25 | 128 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 85 | 26 | 129 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 86 | 26 | 134 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 87 | 26 | 138 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 90 | 25 | 149 |
| 30:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.