Barclay McIvor 20:00 row
4,802
Meters
20:00.0
Time
2:04.9
Pace
302
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 120 |
January 24, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 302 | 19 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 19 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 19 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 19 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 19 |
| 20:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 19 |
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Workout Graph
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