Barclay McIvor 5000m row
5,000
Meters
20:49.2
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 107 |
May 22, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.2 | 5,000 | 2:04.9 | 180 | 910 | 316 | 25 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 25 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 25 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 903 | 63 | 25 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 929 | 64 | 25 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 933 | 64 | 25 |
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Workout Graph
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