Barclay McIvor 3x15:00/1:00r row
13,755
Meters
1:00:00.0
Time
2:10.8
Pace
840
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,821 |
| Overall Time | 1:03:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 15 |
| Stroke Count | 1203 |
| Drag Factor | 118 |
September 09, 2026 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,755 | 2:10.8 | 156 | 840 | 15 | |
| 15:00.0 | 3,439 | 2:10.8 | 156 | 836 | 20 | |
| 15:00.0 | 3,439 | 2:10.8 | 156 | 848 | 20 | |
| 15:00.0 | 3,439 | 2:10.8 | 156 | 840 | 20 | |
| r66 |
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Workout Graph
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