Barclay McIvor 3x15:00/1:00r row
13,650
Meters
1:00:00.0
Time
2:11.8
Pace
827
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,699 |
| Overall Time | 1:03:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 15 |
| Stroke Count | 1213 |
| Drag Factor | 117 |
September 03, 2026 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,650 | 2:11.8 | 153 | 827 | 15 | |
| 15:00.0 | 3,402 | 2:12.2 | 151 | 820 | 20 | |
| 15:00.0 | 3,424 | 2:11.4 | 154 | 840 | 20 | |
| 15:00.0 | 3,408 | 2:12.0 | 152 | 824 | 20 | |
| r49 |
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Workout Graph
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