Barclay McIvor 3x500m/3:30r row
1,500
Meters
5:07.0
Time
1:42.3
Pace
120
Calories
159
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,632 |
| Overall Time | 15:37.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 32 |
| Stroke Count | 176 |
| Drag Factor | 116 |
June 09, 2026 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,500 | 1:42.3 | 327 | 1407 | 32 | 159 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1404 | 32 | 157 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1404 | 33 | 159 |
| 1:42.0 | 500 | 1:42.0 | 330 | 1411 | 33 | 161 |
| r132 |
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Workout Graph
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