Barclay McIvor 1000m row
1,000
Meters
4:09.1
Time
2:04.5
Pace
63
Calories
97
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 116 |
June 09, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 25 | 97 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 22 | 49 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 23 | 52 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 26 | 111 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 30 | 136 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 26 | 137 |
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Workout Graph
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