Barclay McIvor 4x15:00/1:00r row
14,002
Meters
1:00:00.0
Time
2:08.5
Pace
870
Calories
134
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,065 |
| Overall Time | 1:04:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 120 |
April 27, 2026 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,002 | 2:08.5 | 165 | 866 | 20 | 134 |
| 15:00.0 | 3,501 | 2:08.5 | 165 | 867 | 21 | 130 |
| 15:00.0 | 3,499 | 2:08.6 | 165 | 866 | 20 | 135 |
| 15:00.0 | 3,500 | 2:08.5 | 165 | 866 | 20 | 139 |
| 15:00.0 | 3,501 | 2:08.5 | 165 | 867 | 20 | 135 |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.