Barclay McIvor 3x2000m/2:00r row
6,000
Meters
24:00.2
Time
2:00.0
Pace
399
Calories
147
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,055 |
| Overall Time | 30:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 121 |
March 11, 2026 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.2 | 6,000 | 2:00.0 | 202 | 996 | 25 | 147 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 25 | 136 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 27 | 139 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 25 | 167 |
| r55 |
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Workout Graph
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