Barclay McIvor 2x5000m/2:00r row
10,000
Meters
42:11.5
Time
2:06.5
Pace
628
Calories
147
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,021 |
| Overall Time | 46:11.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 121 |
March 05, 2026 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.5 | 10,000 | 2:06.5 | 173 | 893 | 21 | 147 |
| 21:13.5 | 5,000 | 2:07.3 | 169 | 883 | 21 | 135 |
| 20:58.0 | 5,000 | 2:05.8 | 176 | 905 | 22 | 159 |
| r21 |
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Workout Graph
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