Barclay McIvor 1x15:00/5:00r row
3,676
Meters
15:00.0
Time
2:02.4
Pace
239
Calories
148
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,694 |
| Overall Time | 20:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 124 |
February 09, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,676 | 2:02.4 | 191 | 956 | 22 | 148 |
| 15:00.0 | 3,675 | 2:02.4 | 191 | 956 | 22 | 148 |
| r18 |
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Workout Graph
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