1:00:00.0 row on October 25, 2026

Tony Ward 1:00:00.0 row

14,328

Meters

1:00:00.0

Time

2:05.6

Pace

907

Calories

Average Watts	177
Calories Per Hour	907

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.19.0, length 148 cm, hr average 132 (peak 142)