1:00:00.0 row on October 07, 2026

Tony Ward 1:00:00.0 row

14,377

Meters

1:00:00.0

Time

2:05.1

Pace

913

Calories

Average Watts	178
Calories Per Hour	913

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 146 cm, hr average 135 (peak 144)