10:00.0 row on July 10, 2026 | Concept2 Logbook

Tony Ward 10:00.0 row

3,007

Meters

10:00.0

Time

1:39.7

Pace

252

Calories

Average Watts	352
Calories Per Hour	1513

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 10 x 1 min on, 1 min rest, r.31, length 147 cm, hr average (peak 166)