Tony Ward 1:00:00.0 row

14,414

Meters

1:00:00.0

Time

2:04.8

Pace

918

Calories

Average Watts180
Calories Per Hour918

April 24, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, r.19.0, length 147 cm, hr average 125 (peak 131)