Tony Ward 1:00:00.0 row

14,772

Meters

1:00:00.0

Time

2:01.8

Pace

965

Calories

Average Watts193
Calories Per Hour965

April 23, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, r.19.0, length 148 cm. First two UT2 @ 2:02.9 hr average 134 (peak 140), last @ 1:59.9 hr average 144 (peak 149)