Tony Ward 1:20:00.0 row

19,259

Meters

1:20:00.0

Time

2:04.6

Pace

1229

Calories

Average Watts181
Calories Per Hour922

April 20, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 4 x 20 min, 2 min rest r.19.0. 3 @ 2:04.9, last at 2:03.9, length 149 cm, hr average 129 (peak 136)