1:20:00.0 row on April 18, 2026

Tony Ward 1:20:00.0 row

19,216

Meters

1:20:00.0

Time

2:04.8

Pace

1224

Calories

Average Watts	180
Calories Per Hour	918

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 4 x 20 min, 2 min rest, r.19.0, length 149 cm, hr average 133 (peak 142)