Tony Ward 1:00:00.0 row

14,489

Meters

1:00:00.0

Time

2:04.2

Pace

928

Calories

Average Watts183
Calories Per Hour928

April 17, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 149 cm, hr average 137 (peak 144)