56:00.0 on-water row on April 08, 2026

Tony Ward 56:00.0 on-water row

8,500

Meters

56:00.0

Time

3:17.6

Pace

426

Calories

Average Watts	45
Calories Per Hour	456

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Easy scull in 1x in Soustons testing back injury