Sign Up

Tony Ward 1:00:00.0 row

14,646

Meters

1:00:00.0

Time

2:02.9

Pace

948

Calories

Average Watts189
Calories Per Hour948

March 12, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x. 20 min, r.19.0, length 148 cm, hr average 127 (peak 133)