17:57.5 row on February 12, 2026

Tony Ward 17:57.5 row

5,000

Meters

17:57.5

Time

1:47.7

Pace

378

Calories

Average Watts	280
Calories Per Hour	1262

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 5 x 1,000m, 1 min rest r.23.9, length 148 cm, hr average 153 (peak 167)