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Log

Date Workout Score Ave Comments Action
11/02/23 1:10:46.0 12,577m 2:48.8

King 1x, some pressure, windy

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11/01/23 30:00.0 4,000m 3:45.0

Mixed 6+

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11/01/23 46:15.1 7,739m 2:59.2

King 1x

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10/30/23 57:10.3 10,152m 2:48.9

King 1x

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10/29/23 17:25 3,516m 2:28.7 View workout
10/29/23 500m 1:32.5 1:32.5 View workout
10/29/23 26:59 6,018m 2:14.5 View workout
10/28/23 24:54 5,014m 2:29.0 View workout
10/28/23 500m 1:34.6 1:34.6 View workout
10/28/23 45:02 10,009m 2:15.0 View workout
10/27/23 54:12 11,021m 2:27.5 View workout
10/26/23 21:12 4,013m 2:38.5 View workout
10/26/23 10000m 43:20.9 2:10.0 View workout
10/26/23 22:42 5,015m 2:15.8 View workout
10/25/23 17:50 3,018m 2:57.3 View workout
10/25/23 4x1000m/3:00r 14:10.0 1:46.2 View workout
10/25/23 26:40 6,024m 2:12.8 View workout
10/24/23 28:14 5,026m 2:48.5 View workout
10/24/23 10000m 43:18.1 2:09.9 View workout
10/24/23 22:59 5,013m 2:17.5 View workout
10/22/23 1:14:52 15,018m 2:29.5 View workout
10/21/23 11:49 2,018m 2:55.7 View workout
10/21/23 10000m 43:20.9 2:10.0 View workout
10/21/23 22:57 5,012m 2:17.3 View workout
10/20/23 1:05:52 15,011m 2:11.6 View workout