Christian Kindel 55:20 row
12,004
Meters
55:20.0
Time
2:18.2
Pace
689
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1147 |
| Drag Factor | 107 |
October 02, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:20.0 | 12,004 | 2:18.2 | 132 | 747 | 689 | 20 | 128 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 | 122 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 97 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 129 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 130 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 131 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 | 119 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 133 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 135 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 138 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 131 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 | 141 |
| 55:20.0 | 67 | 2:29.2 | 105 | 540 | 3 | 20 | 135 |
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Workout Graph
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