Christian Kindel 45:50 row
10,007
Meters
45:50.9
Time
2:17.4
Pace
580
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 103 |
August 15, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:50.9 | 10,007 | 2:17.4 | 135 | 759 | 580 | 21 | 140 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 133 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 137 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 137 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 141 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 | 128 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 137 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 | 142 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 148 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 155 |
| 45:50.9 | 172 | 2:27.9 | 108 | 707 | 10 | 19 | 150 |
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Workout Graph
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