Christian Kindel 22:54 row
5,010
Meters
22:54.0
Time
2:17.1
Pace
291
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 93 |
July 02, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.0 | 5,010 | 2:17.1 | 136 | 762 | 291 | 22 | 139 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 | 126 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 135 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 142 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 147 |
| 22:54.0 | 641 | 2:15.7 | 140 | 765 | 37 | 21 | 149 |
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Workout Graph
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