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Christian Kindel 10000m row

10,000

Meters

43:16.2

Time

2:09.8

Pace

600

Calories

145

Heart Rate

Average Watts160
Calories Per Hour831
Stroke Rate22
Stroke Count973
Drag Factor118

March 02, 2024 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:16.2 10,000 2:09.8 160 831 600 22 145
2:10.9 500 2:10.9 156 825 30 23 131
2:12.5 1,000 2:12.5 150 815 30 23 128
2:12.3 1,500 2:12.3 151 816 30 23 132
2:09.3 2,000 2:09.3 162 835 30 23 139
2:08.8 2,500 2:08.8 164 838 30 22 141
2:08.8 3,000 2:08.8 164 838 30 23 143
2:08.8 3,500 2:08.8 164 838 30 22 144
2:08.5 4,000 2:08.5 165 840 30 22 149
2:09.8 4,500 2:09.8 160 832 30 22 146
2:09.8 5,000 2:09.8 160 832 30 23 146
2:09.6 5,500 2:09.6 161 833 30 22 146
2:10.3 6,000 2:10.3 158 828 30 23 146
2:09.9 6,500 2:09.9 160 831 30 22 149
2:09.7 7,000 2:09.7 160 832 30 22 149
2:09.4 7,500 2:09.4 162 834 30 23 153
2:09.9 8,000 2:09.9 160 831 30 22 150
2:09.6 8,500 2:09.6 161 833 30 23 151
2:09.8 9,000 2:09.8 160 832 30 22 154
2:09.5 9,500 2:09.5 161 833 30 22 152
2:08.9 10,000 2:08.9 163 837 30 22 157

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Workout Graph

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