Christian Kindel 6000m row
6,000
Meters
24:58.7
Time
2:04.8
Pace
375
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
June 23, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.7 | 6,000 | 2:04.8 | 180 | 900 | 375 | 22 |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 31 | 23 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 23 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 885 | 31 | 23 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 882 | 31 | 23 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 886 | 31 | 22 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 892 | 31 | 22 |
| 2:04.8 | 3,500 | 2:04.8 | 180 | 894 | 31 | 22 |
| 2:04.6 | 4,000 | 2:04.6 | 181 | 895 | 31 | 22 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 893 | 31 | 23 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 894 | 31 | 22 |
| 2:03.6 | 5,500 | 2:03.6 | 185 | 932 | 32 | 23 |
| 1:59.5 | 6,000 | 1:59.5 | 205 | 994 | 33 | 23 |