Christian Kindel 20:00 row
5,060
Meters
20:00.0
Time
1:58.5
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
October 22, 2014 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1014 | 338 | 20 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 20 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 21 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 20 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 21 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 21 |