Christian Kindel 10000m row
10,000
Meters
41:20.1
Time
2:04.0
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
October 08, 2014 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.1 | 10,000 | 2:04.0 | 184 | 931 | 642 | 22 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 23 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 23 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 22 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 818 | 60 | 22 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 842 | 61 | 21 |
| 3:36.0 | 6,000 | 1:48.0 | 278 | 1250 | 75 | 26 |
| 4:23.3 | 7,000 | 2:11.6 | 153 | 820 | 60 | 22 |
| 4:18.3 | 8,000 | 2:09.1 | 162 | 850 | 61 | 21 |
| 3:58.8 | 9,000 | 1:59.4 | 206 | 994 | 66 | 25 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 956 | 65 | 25 |