Christian Kindel 10000m row
10,000
Meters
39:11.6
Time
1:57.5
Pace
689
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
September 25, 2014 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.6 | 10,000 | 1:57.5 | 215 | 1054 | 689 | 23 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 22 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 993 | 66 | 22 |
| 3:30.2 | 3,000 | 1:45.1 | 301 | 1335 | 78 | 26 |
| 3:29.9 | 4,000 | 1:44.9 | 303 | 1337 | 78 | 27 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 819 | 60 | 23 |
| 4:07.3 | 6,000 | 2:03.6 | 185 | 931 | 64 | 21 |
| 3:29.8 | 7,000 | 1:44.9 | 303 | 1338 | 78 | 26 |
| 4:23.0 | 8,000 | 2:11.5 | 154 | 821 | 60 | 23 |
| 3:29.9 | 9,000 | 1:44.9 | 303 | 1337 | 78 | 26 |
| 4:19.3 | 10,000 | 2:09.6 | 161 | 846 | 61 | 22 |