Christian Kindel 10000m row
10,000
Meters
38:19.7
Time
1:54.9
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
September 15, 2014 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:19.7 | 10,000 | 1:54.9 | 230 | 1087 | 695 | 24 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 23 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1013 | 67 | 23 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1022 | 67 | 23 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1046 | 68 | 24 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 24 |
| 3:48.0 | 6,000 | 1:54.0 | 236 | 1105 | 70 | 24 |
| 3:46.0 | 7,000 | 1:53.0 | 243 | 1130 | 71 | 25 |
| 3:43.9 | 8,000 | 1:51.9 | 249 | 1157 | 72 | 26 |
| 3:42.0 | 9,000 | 1:51.0 | 256 | 1167 | 72 | 26 |
| 3:40.0 | 10,000 | 1:50.0 | 263 | 1194 | 73 | 28 |