Christian Kindel 30:00 row
7,908
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
May 08, 2014 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,908 | 1:53.8 | 237 | 1110 | 555 | 22 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 21 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 21 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 21 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 22 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 23 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 24 |